Today we walked in beautiful balmy 56 degree weather which is highly unusual for this time of year in the Mid Atlantic states.
We recruited a pudgy middle age man to start walking with us and he actually joined us today while we walked a mile.
I'm happy to report we all had a great time socializing we are clear minded and less hungry in the afternoon and the snacking has decreased significantly.
WE all like this
Tuesday, January 10, 2006
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